Regarding COVID-19
While we have to “Shelter in Place”, we also have to take personal responsibility for our mental, physical and emotional wellness. Thanks to technology, the internet, computers, we can continue moving forward by creating and achieving new goals that support our wellness. In an effort to decrease anxiety, isolation and fear, we will provide daily online support groups to provide space for individuals to stay socially connected and engaged while practicing physical distancing. As I’m sure you are all aware, things are changing at a rapid pace. We are remaining flexible as new developments are unfolding every day. Our mission statement is to provide continuous education and support regarding personal well-being and at this time we are open and available to our communities. We as a Board and an Organization are committed to offering a wide variety of on-line groups (zoom, web-ex and google hangouts) to provide opportunities for everyone to connect and be a part of a community. If you are concerned about the quality of your life we would like to introduce you to an individualized system for monitoring and responding to uncomfortable feelings or behaviors. Difficult feelings and behaviors are normal responses to traumatic circumstances to what is happening in your life and need not be minimized. Our goal is to help individuals and their supporters, family members and friends to develop strategies or action plans to deal more productively with these experiences. Again, We will provide daily support via online groups to create mutual support so that individuals have a sense of being connected to a community. We will identify and put into action some strategies and techniques to balance, work, parenting, and recreational activities during this difficult time
Join us as we explore how to recover wellness back into our lives during this challenging time
Daily Schedules below are Pacific Time (US and Canada)
Wellness Check In: Monday-Friday - 7am - 8am PST
Join Zoom Meeting https://zoom.us/j/937508228
Meeting ID: 937 508 228
Transitional Age Youth Groups meet on the 1st and 3rd Thursday every month
This group focuses on supporting youth transitioning into adult life by providing a safe space to discuss, process and share strategies for dealing with mental and emotional challenges, addiction, abuse, trauma, bullying, victimization and much more. The group process uses trauma-informed, evidence-based models, individualized planning, mentoring and peer support to encourage emerging adults to take personal responsibility for their lives and work towards developing a wellness-oriented
lifestyle that is rewarding and filled with meaning and purpose
Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYtce2hqTwiGNPwPzuLz4VxZ68EdEAUO_VM
After registering, you will receive a confirmation email containing information about joining the meeting.
There are two different Cohorts the first which is for ages 12-17 and the second is for ages 16-24
Youth less than 18 year’s of age need parent/guardian permission to participate in program
Please find link to consent form below and return to us at info@onenewheartbeat.org
https://drive.google.com/file/d/1Ys37rPRl6LhA7OvdDrrMQ1UupeOPzKWb/view?usp=sharing
